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Newly diagnosed with Parkinsons. What next?

A realy good interview that covers lots of useful information.

https://youtu.be/1Xny-cmxGFc?si=hibIceIbkjyQkhuj

 

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  • Newly diagnosed with Parkinsons. What next?
  • PD Warrior Rehab Program
  • Another short breathing meditation
  • Easy Qigong routines
  • What is Qigong?
  • More seated exercises - slower one this time
  • Seated exercise for PLWP